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Tracilyn has spent two decades studying the health and fitness industry. She is an artist, marathon runner, and a credentialed member of the International  Association of Yoga Therapists from Prema Yoga Institute in New York City.  Tracilyn has designed a class specifically to ignite the artist within. Athletic and meditative in nature, the workout frees the artist from emotional barriers and physiological blocks for a truly cathartic experience. 

Tracilyn also offers yoga therapeutics for musculoskeletal and phycological recovery. Currently she works at Canyon Creek Behavioral Health of Universal Health Systems Inc. offering classes assisting with trauma, anxiety, depression, and mental disorders.


Therapeutics,Cardiac Care,
Sound Therapy, Yin Yoga,
Ayurveda, Yoga in Healthcare,
Functional and Applied Anatomy,
Yoga for Backcare, 
Advanced Yoga Therapy, CPR,


Now Playing
Luxury Private Home Studio
individual and small group classes
 & Firefly Yoga and Movement Studio 6pm Thursdays

"There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist though any other medium and will be lost.” Martha Graham


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